Nervous System Lab

Train your nervous system like a performance asset.

A premium virtual breathwork membership for founders, executives, and high capacity leaders who want sharper focus, faster recovery, and more consistent access to calm under pressure.

Wednesdays at 7pm Central.

Nervous System Lab

Gallup and Gartner studies consistently show that highly engaged, focused teams — led by clear headed leaders — see a 23% increase in profitability and 17% greater productivity in sales.

Drop In Class – $40

Perfect for trying the lab

A 60 minute virtual breathwork session designed to quickly regulate your nervous system so you leave calmer, clearer, and ready to lead.

Monthly Membership – $145

Best value for weekly practice

A weekly live virtual breathwork lab that steadily trains your nervous system toward a calmer, clearer, more resilient baseline for how you lead and live.

Is this for me?

This space is built for people who hold a lot: founders, executives, leaders, high earning creatives. You’re making decisions all day, carrying your team, and trying to downshift at night often without a real off switch. The Nervous System Lab gives you a simple, repeatable way to regulate, recover, and reset without disappearing from your life or business.

You wake up already “on,” and your brain doesn’t fully shut down at night.
Your body is still buzzing after hard conversations, launches, or big calls.
You know you “should” meditate, but traditional meditation hasn’t stuck.
You want real tools for your physiology, not just more mindset advice.

If your nervous system has been running on urgency, reactivity, and “push through,” you don’t need more willpower, you need different inputs. The Nervous System Lab gives you a structured, space to train your body into a new baseline: steadier, clearer, and actually resourced.

Looking for EVEN MORE?

If your looking for a more in depth program or something adaptive to your schedule, check out the Performance Edge private residency..