Kikky George – Performance Strategist For Founders
Now Booking for Q3, July-September,2026 – Inquire Here
A trauma informed healing journey that uses the body as the entry point for deep release and transformation.
Some things can’t be reasoned with. Some patterns talk therapy alone can’t reach. Some weight isn’t yours to keep carrying.
Reclaim Yourself is for the moments when the mind has done all the work it can, and the body is still holding the rest. This is somatic, breath led, energy informed work. Held in a safe, deeply intentional space, paced entirely by you.
Each session integrates:
Trauma-informed Breathwork — to access what the mind can’t reach through words alone
Somatic Release — to discharge stored stress and tension held in the body
Energy Medicine & Reiki — to clear energetic blocks and restore the body’s natural flow
Guided Integration — to help you process, anchor, and carry the shifts forward
Reclaim Yourself:
01
Core Focus
Trauma-informed breathwork to access what the mind can’t reach through words alone. Somatic release to discharge stored stress and tension held in the body. Energy medicine to clear blocks and restore your natural flow.
02
Whats Included
A personalized session approach based on your specific patterns and history. Integration support between sessions. Breathwork, somatic work, and energy medicine woven throughout. A safe, intentional container held by a Reiki Master and certified breathwork facilitator.
03
Key Outcomes
Feel safe in your body again. Stop carrying what was never yours to keep. Break patterns that talk therapy alone can’t touch.
The bottom line: you don’t just feel better. You feel free.
Who This Is For?
This may be your work if:
You’ve done years of talk therapy and you can name everything — but your body is still holding it
You’re successful on the outside and quietly carrying something heavy on the inside
You’ve started to feel disconnected from your own body, your own pleasure, your own sense of self
You’re a high performer who learned to override — and the override is starting to cost you
You’re ready for something that meets you in the body, not just the mind
This work is paced by you. There is no pressure to share more than you choose to. The container is held, the work is intentional, and your nervous system sets the pace.
What to EXPECT:
- We establish safety and begin to open the breath.
- You’ll learn to recognize how your nervous system holds tension, and we start creating the conditions for deeper release.
- We move into the body’s stored patterns, using breathwork and somatic techniques for genuine release- emotional, physical, and energetic.
- You leave lighter,clearer, with a deeper relationship to your body, your breath, and yourself.
- Journal Prompts for Integration between sessions
A Note on This Work
Reclaim Yourself works beautifully alongside or after talk therapy. It is not a replacement for clinical mental health care, and it doesn’t try to be. It’s the body based work that talk based work often points toward but can’t fully reach on its own.
If you are currently working with a therapist, this work can deepen and accelerate what you’re doing there. If you’ve completed therapy and feel like something is still unfinished in the body, this is often where that something lives.
Looking for EVEN MORE?
If your looking for a more in depth program or something adaptive to your schedule, check out the Performance Edge Residency.