Reclaim Yourself - Kikky George - High Performance Breathwork Strategist

Each session integrates:

Trauma informed Breathwork — to access what the mind can’t reach through words alone
Somatic Release — to discharge stored stress and tension held in the body
Energy Medicine & Reiki — to clear energetic blocks and restore the body’s natural flow
Guided Integration — to help you process, anchor, and carry the shifts forward

Sessions are conducted in a safe, held, deeply intentional space.

Reclaim Yourself:

Core Focus

Trauma-informed Breathwork, to access what the mind can’t reach through words alone

Somatic Release, to discharge stored stress and tension held in the body

Energy Medicine, to clear energetic blocks and restore the body’s natural flow

Whats Included

Personalized session approach based on your specific patterns and history

Integration support between sessions

Breathwork, somatic, and energy medicine woven throughout

A safe, intentional container held by a Reiki Master & certified breathwork facilitator

Key Outcomes

Feel safe in your body again

Stop carrying what was never yours to keep

Break patterns that therapy alone can’t touch

The bottom line: You don’t just feel better. You feel free.

We establish safety and begin to open the breath.
You’ll learn to recognize how your nervous system holds tension, and we start creating the conditions for deeper release.
We go into the body’s stored patterns, using breathwork and somatic techniques to facilitate genuine release, emotional, physical, and energetic.
You leave lighter,clearer, with a deeper relationship to your body, your breath, and yourself.
Journal Prompts for Integration

If your looking for a more in depth program or something adaptive to your schedule, check out the Performance Edge Residency.